Attn: Women who want to achieve peaks in their health with a more hands-on and holistic approach!
"Making These Weight Loss Mistakes Means Spending Countless Hours At The Gym And Using Methods That Give A Pass To Injury ... Fast!"
WHAT WE DO
If you answered yes to any of the questions in the video, then our Strains to Gains program is for you!
Why you say? Because it addresses your pain on the most important level - the foundation.
Through our "Triple B Method" of Breathe, Balance, Build you will gain building blocks to living a more active and pain-free life.
Breathing helps ease tension in your muscles. Balance teaches you how to move your body correctly. Build will finalize the foundation.
HOW WE DO IT
BREATHE
In our Breathe segment, we will teach the effect proper breathing has on your body. You will learn to breathe with your diaphragm muscles. In turn, this will help to shut down achy muscles, relieve tension in your neck and shoulders, and allow your body to properly rest.
BALANCE
In our Balance segment, we will address the imbalances in our bodies due to lack of symmetry. We will illustrate how a slight rotation of the pelvis can put you on the right track to relieving low back pain.
BUILD
In our Build segment, we give you a PEAK by showing you the muscles you should be building and how to progress them through a systematic approach.
SPECIAL OFFERING
$47
We are currently using our "Triple B Method" on our clients in our brick and mortar studio. Now we're ready to impact more people by delivering it to clients online! The class will be a mix of Zoom and videos. We currently have 12 spots in our beta group. The 4 week program, which will be sold at $297 will be offered at $47 for our beta testers.
In Order to Apply (to be a beta tester):
- Complete weekly feedback (via google form)
- Commit to submitting either a weekly video or written testimonial at the end of the program
- Submit a final survey sharing honest feedback on the program
In Order to Apply (to be a beta tester):
- Complete weekly feedback (via google form)
- Commit to submitting either a weekly video or written testimonial at the end of the program
- Submit a final survey sharing honest feedback on the program
Our 30 Day 100% No Questions Asked Guarantee
If Strains to Gains doesn't show me how to utilize the "Triple B Method" of Breathe, Balance, Build to gain the building blocks to live a more active and pain-free life, then I understand that I will receive a full refund, No Questions Asked!
SEE WHAT OTHERS ARE SAYING
"Changed My Life"
I just wanted you to know that you have changed my life and the life of my family. So much of what you said really resonated with us. My mother and father live with me and they have both lost weight. And now I involve my kids in cooking dinner and they’re eating better, too. I wanted to make sure you know how important you are to us.
-Karen G.
"Got Off My Blood Pressure Medicine"
My goal when I started working with you wasn’t to lose weight. My goal was to get off my blood pressure medicine. Today my doctor told me I no longer need it! I wanted you to know. (Oh! And I also lost weight!)
-Betty M.
"Peak Is More Individualized"
I’ve had good…really good trainers in the past, but Peak offers a more individualized plan, and I’m lifting heavy weights correctly. Never thought I’d be deadlifting 175#! My body composition has changed, my muscles are more defined, and I’m in better shape than I’ve ever been. I love the friends I’ve made and the camaraderie that we have.
-Kim B.
